Forest bathing and nature therapy
- Yattalunga SA 5114
- Book onlinePlease note vehicle entry fee also applies to enter Para Wirra Conservation Park.
Forest Bathing refers to being in the presence of trees, (no actual bathing required)! A Japanese practice known as ‘shinrin-yoku’.
The 2-hour session in Para Wirra Conservation Park will be run by Deborah from Escapegoat Adventures, who will guide you to relax and connect with the natural world by mindfulness, slow walking, grounding, and the use of the senses.
Book this Forest Bathing session to immerse yourself in nature and experience the deep rest, calm and connection that one of our sessions provides!